A relaxing and stimulating treatment for many symptoms
Reflexology is a form of massage where varying amounts of pressure are applied to the feet, hands, and ears. These body parts contain nerves which are connected to organs and parts of the body. The touch can help stimulate or relax different parts of the body where stress, tension or pain can be retained.
Reflexology is a very individual treatment which is tailored to you as a whole person, considering both physical and non-physical factors that may be affecting your wellbeing.
It helps the body to restore its natural state (homeostasis). Your therapist will use a combination of acupressure points and massage techniques on areas relevant to your individual needs. After a treatment you will feel more relaxed and have a positive sense of wellbeing and improved mood.